Products & Packages
Core Essentials with Christiane
Christiane Ebert
Last Update 2 months ago
Power hour XXL with Core Essentials with Christiane
1 hour 30 minutes @ £97.00
How can I help you in 90 min?
yes, the Power hour XXL is 90 min!
we are going to do together a relaxed 15 min calming Pilates
spending 60 min together unraveling your 'bundle of nerves'
and finding solutions and coping mechanisms for you to look forward with positive excitement
then we round it off with 15 min Pilates stretching to keep the positive vibe and anchor it deeply into your thought
What else do I get?
You get the recording of the session.
Strength, Stretch & Relax
£40.00
My knowledge and wisdom are derived from 30 years of working in the fitness industry and dealing with and recovering from numerous injuries. In my Zoom studio, you are not a number.
Investing in your health is a no-brainer for you, right?
and numerous others
I recorded a 3x 20min video bundle for you. It is yours to keep and take with you anywhere.
P.S. You should receive this 5 min after successfully purchasing. If not please contact us at [email protected] stating the date and time of your purchase
Add to cart
£40.00
My knowledge and wisdom are derived from 30 years of working in the fitness industry and dealing with and recovering from numerous injuries. In my Zoom studio, you are not a number.
Investing in your health is a no-brainer for you, right?
- Move through my body with less pain and greater strength.
- Maintain flexibility and avoid injury as I age
- Prevent osteoporosis, and not just in women
- enhance focus and concentration
- Increase resilience and endurance
and numerous others
I recorded a 3x 20min video bundle for you. It is yours to keep and take with you anywhere.
P.S. You should receive this 5 min after successfully purchasing. If not please contact us at [email protected] stating the date and time of your purchase
Add to cart
